Jules Bardwell 5000m row
5,000
Meters
24:08.9
Time
2:24.8
Pace
279
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 164 |
August 09, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.9 | 5,000 | 2:24.8 | 115 | 693 | 279 | 23 | 103 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 669 | 55 | 22 | 99 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 698 | 56 | 24 | 103 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 730 | 57 | 26 | 109 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 696 | 56 | 24 | 105 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 671 | 55 | 23 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.