Jules Bardwell 5000m row
5,000m
Meters
24:08.9
Time
2:24.8
Pace
279
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 164 |
August 09, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.9 | 5,000m | 2:24.8 | 115 | 696 | 23 | 103 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 22 | 99 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 24 | 103 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 26 | 109 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 24 | 105 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 23 | 102 |
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Workout Graph
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