Jules Bardwell 3x1000m/2:00r row
3,000m
Meters
12:51.1
Time
2:08.5
Pace
184
Calories
124
Heart Rate
| Rest Distance | 586m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,586m |
| Overall Time | 18:51.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 154 |
August 17, 2021 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.1 | 3,000m | 2:08.5 | 165 | 867 | 24 | 124 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 24 | 115 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 24 | 124 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 25 | 133 |
| r586m |
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Workout Graph
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