Jules Bardwell 5x750m/2:00r row
3,750m
Meters
17:49.7
Time
2:22.6
Pace
211
Calories
108
Heart Rate
| Rest Distance | 1,159m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,909m |
| Overall Time | 27:49.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 155 |
August 17, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.7 | 3,750m | 2:22.6 | 121 | 715 | 23 | 108 |
| 3:42.8 | 750m | 2:28.5 | 107 | 667 | 23 | 101 |
| 3:37.7 | 750m | 2:25.1 | 114 | 694 | 23 | 116 |
| 3:30.3 | 750m | 2:20.2 | 127 | 737 | 23 | 107 |
| 3:31.9 | 750m | 2:21.2 | 124 | 727 | 23 | 107 |
| 3:27.0 | 750m | 2:18.0 | 133 | 758 | 23 | 113 |
| r1,159m |
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Workout Graph
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