Jules Bardwell 3x750m/2:00r row
2,250m
Meters
10:27.1
Time
2:19.3
Pace
129
Calories
111
Heart Rate
| Rest Distance | 914m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,164m |
| Overall Time | 16:27.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 155 |
August 30, 2021 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.1 | 2,250m | 2:19.3 | 129 | 745 | 23 | 111 |
| 3:30.0 | 750m | 2:20.0 | 128 | 738 | 24 | 105 |
| 3:28.8 | 750m | 2:19.2 | 130 | 746 | 24 | 107 |
| 3:28.4 | 750m | 2:18.9 | 131 | 749 | 24 | 123 |
| r914m |
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Workout Graph
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