Jules Bardwell 5000m row
5,000m
Meters
23:59.5
Time
2:23.9
Pace
279
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 156 |
August 30, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.5 | 5,000m | 2:23.9 | 117 | 703 | 24 | 100 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 28 | 84 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 24 | 98 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 19 | 100 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 24 | 107 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 28 | 115 |
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Workout Graph
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