Jules Bardwell 3x750m/1:00r row
2,250m
Meters
10:12.7
Time
2:16.1
Pace
131
Calories
95
Heart Rate
| Rest Distance | 301m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,551m |
| Overall Time | 13:12.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 156 |
August 31, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 2,250m | 2:16.1 | 139 | 777 | 24 | 95 |
| 3:26.4 | 750m | 2:17.6 | 134 | 762 | 24 | 72 |
| 3:23.5 | 750m | 2:15.6 | 140 | 782 | 24 | 107 |
| 3:22.7 | 750m | 2:15.1 | 142 | 788 | 24 | 107 |
| r301m |
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Workout Graph
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