Jules Bardwell 24x250m/r row
6,000m
Meters
31:17.3
Time
2:36.4
Pace
324
Calories
91
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 31:17.3 |
Average Watts | 91 |
---|---|
Calories Per Hour | 614 |
Stroke Rate | 22 |
Stroke Count | 692 |
Drag Factor | 166 |
August 31, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:17.3 | 6,000m | 2:36.4 | 91 | 614 | 22 | 91 |
1:06.3 | 250m | 2:12.6 | 150 | 816 | 25 | 76 |
1:26.0 | 250m | 2:52.0 | 69 | 536 | 22 | 88 |
1:04.8 | 250m | 2:09.6 | 161 | 853 | 27 | 80 |
1:30.8 | 250m | 3:01.6 | 58 | 501 | 21 | 85 |
1:05.0 | 250m | 2:10.0 | 159 | 848 | 29 | 86 |
1:31.8 | 250m | 3:03.6 | 57 | 494 | 20 | 89 |
1:05.2 | 250m | 2:10.4 | 158 | 843 | 26 | 104 |
1:27.8 | 250m | 2:55.6 | 65 | 522 | 21 | 92 |
1:05.1 | 250m | 2:10.2 | 159 | 845 | 26 | 80 |
1:31.6 | 250m | 3:03.2 | 57 | 495 | 20 | 89 |
1:04.4 | 250m | 2:08.8 | 164 | 863 | 26 | 107 |
1:41.3 | 250m | 3:22.6 | 42 | 444 | 18 | 85 |
1:05.1 | 250m | 2:10.2 | 159 | 845 | 26 | 77 |
1:33.3 | 250m | 3:06.6 | 54 | 485 | 19 | 86 |
1:05.3 | 250m | 2:10.6 | 157 | 840 | 25 | 102 |
1:35.3 | 250m | 3:10.6 | 51 | 473 | 20 | 89 |
1:05.0 | 250m | 2:10.0 | 159 | 848 | 25 | 108 |
1:32.9 | 250m | 3:05.8 | 55 | 487 | 19 | 92 |
1:05.4 | 250m | 2:10.8 | 156 | 838 | 25 | 107 |
1:29.1 | 250m | 2:58.2 | 62 | 512 | 20 | 90 |
1:05.1 | 250m | 2:10.2 | 159 | 845 | 25 | 79 |
1:28.2 | 250m | 2:56.4 | 64 | 519 | 18 | 95 |
1:05.5 | 250m | 2:11.0 | 156 | 835 | 26 | 110 |
1:27.0 | 250m | 2:54.0 | 66 | 528 | 19 | 92 |
r0m |
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Workout Graph
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