Jules Bardwell 2x10:00/4:00r row
4,301m
Meters
20:00.0
Time
2:19.5
Pace
247
Calories
| Rest Distance | 632m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,933m |
| Overall Time | 28:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 161 |
September 01, 2021 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 24 | |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 25 | |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 24 | |
| r632m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.