Jules Bardwell 5000m row
5,000
Meters
25:09.6
Time
2:30.9
Pace
271
Calories
93
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 152 |
September 09, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.6 | 5,000 | 2:30.9 | 102 | 646 | 271 | 23 | 93 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 639 | 54 | 22 | 87 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 668 | 55 | 26 | 94 |
| 5:12.7 | 3,000 | 2:36.3 | 92 | 610 | 53 | 22 | 93 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 672 | 55 | 26 | 98 |
| 5:02.5 | 5,000 | 2:31.2 | 101 | 642 | 54 | 22 | 95 |
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Workout Graph
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