Jules Bardwell 4x1000m/2:00r row
4,000m
Meters
17:37.7
Time
2:12.2
Pace
239
Calories
104
Heart Rate
| Rest Distance | 941m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,941m |
| Overall Time | 25:37.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 158 |
September 22, 2021 14:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.7 | 4,000m | 2:12.2 | 151 | 821 | 25 | 104 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 26 | 78 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 26 | 122 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 25 | 109 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 24 | 110 |
| r941m |
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Workout Graph
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