Jules Bardwell 5x500m/2:00r row
2,500m
Meters
11:07.2
Time
2:13.4
Pace
147
Calories
108
Heart Rate
| Rest Distance | 1,204m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,704m |
| Overall Time | 21:07.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 155 |
September 26, 2021 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,500m | 2:13.4 | 147 | 806 | 25 | 108 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 25 | 108 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 25 | 108 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 25 | 109 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 26 | 108 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 | 108 |
| r1,204m |
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Workout Graph
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