Jules Bardwell v500m/r...18 row

5,800m

Meters

25:35.8

Time

2:12.3

Pace

339

Calories

114

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,800m
Overall Time25:35.8
Average Watts151
Calories Per Hour819
Stroke Rate25
Stroke Count643
Drag Factor154

September 26, 2021 16:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:35.8 5,800m 2:12.3 151 819 25 114
2:09.7 500m 2:09.7 160 852 26 112
2:19.2 500m 2:19.2 130 746 25 106
1:43.2 400m 2:09.0 163 861 26 110
1:50.0 400m 2:17.5 135 763 25 109
1:16.6 300m 2:07.6 168 878 27 117
1:21.5 300m 2:15.8 140 780 25 113
0:51.3 200m 2:08.2 166 871 26 117
0:54.6 200m 2:16.5 138 773 25 114
0:26.1 100m 2:10.5 157 841 25 116
0:27.6 100m 2:18.0 133 758 24 113
0:51.1 200m 2:07.7 168 877 26 117
0:53.8 200m 2:14.5 144 795 26 114
1:17.1 300m 2:08.5 165 867 26 117
1:21.8 300m 2:16.3 138 775 25 111
1:43.8 400m 2:09.7 160 851 25 118
1:49.0 400m 2:16.2 138 776 24 111
2:05.4 500m 2:05.4 177 910 26 123
2:14.1 500m 2:14.1 145 799 25 114
r0m

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