Jules Bardwell 21:33 row
4,246m
Meters
21:33.6
Time
2:32.3
Pace
229
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 156 |
September 28, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.6 | 4,246m | 2:32.3 | 99 | 640 | 23 | 102 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 98 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 117 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 94 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 104 |
| 21:33.6 | 282m | 2:45.9 | 77 | 563 | 21 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.