Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
19:06.1
Time
2:23.2
Pace
225
Calories
101
Heart Rate
| Rest Distance | 639m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,639m |
| Overall Time | 27:06.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 157 |
September 29, 2021 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.1 | 4,000m | 2:23.2 | 119 | 709 | 28 | 101 |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 28 | 93 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 28 | 110 |
| r639m |
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Workout Graph
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