Jules Bardwell 13x1:00/1:00r row
2,267m
Meters
13:00.0
Time
2:52.0
Pace
173
Calories
92
Heart Rate
| Rest Distance | 1,477m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,744m |
| Overall Time | 26:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 154 |
October 01, 2021 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,267m | 2:52.0 | 69 | 536 | 18 | 92 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 76 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 98 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 100 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 105 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 102 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 106 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 101 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 104 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 107 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 111 |
| 63 | ||||||
| 63 | ||||||
| 63 | ||||||
| r1,477m |
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Workout Graph
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