Jules Bardwell 5000m row
5,000m
Meters
29:55.6
Time
2:59.5
Pace
285
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 153 |
October 01, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.6 | 5,000m | 2:59.5 | 60 | 508 | 19 | 100 |
| 11:19.5 | 1,000m | 5:39.7 | 9 | 330 | 10 | 72 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 25 | 104 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 28 | 113 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 26 | 106 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 24 | 106 |
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Workout Graph
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