Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
18:58.2
Time
2:22.2
Pace
226
Calories
121
Heart Rate
| Rest Distance | 718m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,718m |
| Overall Time | 26:58.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 157 |
October 07, 2021 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.2 | 4,000m | 2:22.2 | 122 | 718 | 25 | 121 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 26 | 97 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 25 | 146 |
| r718m |
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Workout Graph
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