Jules Bardwell 6x500m/2:00r row
3,000m
Meters
13:59.4
Time
2:19.9
Pace
168
Calories
109
Heart Rate
| Rest Distance | 1,554m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,554m |
| Overall Time | 25:59.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 156 |
October 08, 2021 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.4 | 3,000m | 2:19.9 | 128 | 739 | 24 | 109 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 24 | 90 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 24 | 117 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 24 | 104 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 24 | 116 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 24 | 116 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 24 | 113 |
| r1,554m |
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Workout Graph
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