Jules Bardwell 5000m row
5,000m
Meters
23:51.2
Time
2:23.1
Pace
283
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 158 |
October 09, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.2 | 5,000m | 2:23.1 | 119 | 710 | 24 | 118 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 22 | 112 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 24 | 120 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 26 | 126 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 28 | 117 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 24 | 119 |
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Workout Graph
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