Jules Bardwell 5x1000m/1:00r row
5,000m
Meters
23:19.2
Time
2:19.9
Pace
285
Calories
118
Heart Rate
| Rest Distance | 610m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,610m |
| Overall Time | 28:19.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 158 |
October 10, 2021 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.2 | 5,000m | 2:19.9 | 128 | 739 | 23 | 118 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 24 | 119 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 | 120 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 | 118 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 | 119 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 23 | 117 |
| r610m |
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Workout Graph
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