Jules Bardwell 5000m row
5,000
Meters
24:49.8
Time
2:28.9
Pace
273
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 157 |
October 12, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.8 | 5,000 | 2:28.9 | 106 | 664 | 23 | 107 |
| 5:11.4 | 1,000 | 2:35.7 | 93 | 619 | 22 | 111 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 626 | 24 | 100 |
| 4:56.4 | 3,000 | 2:28.2 | 108 | 670 | 26 | 105 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 708 | 24 | 108 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 22 | 111 |
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Workout Graph
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