Jules Bardwell 4x500m/2:00r row
2,000m
Meters
9:16.6
Time
2:19.1
Pace
114
Calories
101
Heart Rate
| Rest Distance | 927m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,927m |
| Overall Time | 17:16.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 162 |
October 12, 2021 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 24 | 101 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 24 | 74 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 24 | 110 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 24 | 111 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 24 | 110 |
| r927m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.