Jules Bardwell 4x3:00/2:00r row
2,565m
Meters
12:00.0
Time
2:20.3
Pace
146
Calories
113
Heart Rate
| Rest Distance | 1,134m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,699m |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 151 |
October 20, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,565m | 2:20.3 | 127 | 735 | 23 | 113 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 23 | 115 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 24 | 112 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 24 | 120 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 108 |
| r1,134m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.