Jules Bardwell 15:00 row
3,006m
Meters
15:00.0
Time
2:29.7
Pace
162
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 152 |
October 20, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,006m | 2:29.7 | 104 | 659 | 22 | 105 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 20 | 93 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 21 | 98 |
| 9:00.0 | 598m | 2:30.5 | 103 | 653 | 22 | 108 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 24 | 110 |
| 15:00.0 | 641m | 2:20.4 | 126 | 735 | 26 | 116 |
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Workout Graph
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