Jules Bardwell 3x1000m/2:00r row

3,000m

Meters

14:04.0

Time

2:20.6

Pace

170

Calories

112

Heart Rate

Rest Distance592m
Rest Time6:00.0
Overall Distance3,592m
Overall Time20:04.0
Average Watts126
Calories Per Hour732
Stroke Rate23
Stroke Count394
Drag Factor155

October 25, 2021 18:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:04.0 3,000m 2:20.6 126 732 23 112
4:47.1 1,000m 2:23.5 118 707 23 119
4:39.4 1,000m 2:19.7 128 741 24 116
4:37.5 1,000m 2:18.7 131 750 23 102
r592m

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