Jules Bardwell 10000m row
10,000
Meters
47:41.5
Time
2:23.0
Pace
564
Calories
104
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 152 |
October 31, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:41.5 | 10,000 | 2:23.0 | 120 | 709 | 564 | 23 | 104 |
| 10:01.7 | 2,000 | 2:30.4 | 103 | 652 | 109 | 22 | 96 |
| 9:45.1 | 4,000 | 2:26.2 | 112 | 682 | 111 | 24 | 99 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 746 | 115 | 26 | 108 |
| 9:31.1 | 8,000 | 2:22.7 | 120 | 712 | 113 | 24 | 105 |
| 9:09.2 | 10,000 | 2:17.3 | 135 | 760 | 116 | 22 | 115 |
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Workout Graph
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