Jules Bardwell 2x10:00/4:00r row
4,436m
Meters
20:00.0
Time
2:15.2
Pace
261
Calories
127
Heart Rate
| Rest Distance | 677m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,113m |
| Overall Time | 28:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 157 |
November 02, 2021 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,436m | 2:15.2 | 141 | 786 | 25 | 127 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 25 | 121 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 25 | 133 |
| r677m |
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Workout Graph
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