Jules Bardwell 3x750m/1:00r row
2,250m
Meters
9:33.5
Time
2:07.4
Pace
139
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,595m |
| Overall Time | 12:33.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 159 |
November 04, 2021 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.5 | 2,250m | 2:07.4 | 169 | 881 | 25 | |
| 3:20.8 | 750m | 2:13.8 | 146 | 802 | 25 | |
| 3:07.8 | 750m | 2:05.2 | 178 | 913 | 26 | |
| 3:04.9 | 750m | 2:03.2 | 187 | 943 | 26 | |
| r345m |
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