Jules Bardwell 6x2:00/1:00r row
2,545m
Meters
12:00.0
Time
2:21.4
Pace
143
Calories
98
Heart Rate
| Rest Distance | 863m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,408m |
| Overall Time | 18:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 161 |
November 04, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,545m | 2:21.4 | 124 | 725 | 24 | 98 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 75 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 100 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 103 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 121 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 116 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 73 |
| r863m |
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Workout Graph
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