Jules Bardwell 5000m row
5,000m
Meters
23:56.8
Time
2:23.6
Pace
280
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 160 |
November 05, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.8 | 5,000m | 2:23.6 | 118 | 706 | 23 | 110 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 22 | 105 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 26 | 103 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 22 | 101 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 26 | 128 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 22 | 114 |
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Workout Graph
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