Jules Bardwell 3x750m/3:00r row
2,250m
Meters
9:50.9
Time
2:11.3
Pace
136
Calories
116
Heart Rate
| Rest Distance | 1,058m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,308m |
| Overall Time | 18:50.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 161 |
November 05, 2021 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.9 | 2,250m | 2:11.3 | 155 | 832 | 25 | 116 |
| 3:19.1 | 750m | 2:12.7 | 150 | 815 | 25 | 115 |
| 3:16.5 | 750m | 2:11.0 | 156 | 835 | 25 | 124 |
| 3:15.2 | 750m | 2:10.1 | 159 | 846 | 25 | 111 |
| r1,058m |
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Workout Graph
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