Jules Bardwell 20:00 row
4,327m
Meters
20:00.0
Time
2:18.6
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 160 |
November 06, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,327m | 2:18.6 | 131 | 751 | 23 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 23 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 23 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 24 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 24 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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