Jules Bardwell 5x750m/1:00r row
3,750m
Meters
18:17.5
Time
2:26.3
Pace
205
Calories
104
Heart Rate
| Rest Distance | 708m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,458m |
| Overall Time | 23:17.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 158 |
November 07, 2021 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.5 | 3,750m | 2:26.3 | 112 | 684 | 23 | 104 |
| 3:40.1 | 750m | 2:26.7 | 111 | 681 | 24 | 95 |
| 3:39.0 | 750m | 2:26.0 | 112 | 687 | 24 | 111 |
| 3:39.6 | 750m | 2:26.4 | 112 | 683 | 23 | 105 |
| 3:39.7 | 750m | 2:26.4 | 111 | 683 | 24 | 110 |
| 3:39.1 | 750m | 2:26.0 | 112 | 686 | 24 | 101 |
| r708m |
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Workout Graph
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