Jules Bardwell 4x750m/2:00r row
3,000m
Meters
14:26.1
Time
2:24.3
Pace
168
Calories
113
Heart Rate
| Rest Distance | 925m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,925m |
| Overall Time | 22:26.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 158 |
November 10, 2021 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.1 | 3,000m | 2:24.3 | 116 | 700 | 24 | 113 |
| 3:36.8 | 750m | 2:24.5 | 116 | 698 | 24 | 101 |
| 3:35.9 | 750m | 2:23.9 | 117 | 703 | 25 | 121 |
| 3:36.7 | 750m | 2:24.4 | 116 | 699 | 24 | 117 |
| 3:36.7 | 750m | 2:24.4 | 116 | 699 | 24 | 114 |
| r925m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.