Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
18:24.2
Time
2:18.0
Pace
232
Calories
92
Heart Rate
| Rest Distance | 620m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,620m |
| Overall Time | 26:24.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 159 |
November 11, 2021 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.2 | 4,000m | 2:18.0 | 133 | 758 | 26 | 92 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 26 | 79 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 26 | 106 |
| r620m |
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Workout Graph
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