Jules Bardwell 3x6:00/3:00r row
3,653m
Meters
18:00.0
Time
2:27.8
Pace
201
Calories
| Rest Distance | 1,035m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,688m |
| Overall Time | 27:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 160 |
November 19, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,653m | 2:27.8 | 108 | 672 | 22 | |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 22 | |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 | |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 | |
| r1,035m |
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Workout Graph
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