v500m/r...19 row on November 25, 2021

Jules Bardwell v500m/r...19 row

6,200m

Meters

27:16.2

Time

2:11.9

Pace

366

Calories

121

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:16.2	6,200m	2:11.9	152	824	24	121
2:19.9	500m	2:19.9	128	739	25	125
2:09.7	500m	2:09.7	160	852	25	126
1:51.3	400m	2:19.1	130	747	24	123
1:42.9	400m	2:08.6	164	866	26	128
1:22.7	300m	2:17.8	134	760	24	121
1:17.0	300m	2:08.3	166	869	25	124
0:55.0	200m	2:17.5	135	763	24	119
0:50.4	200m	2:06.0	175	902	25	124
0:27.4	100m	2:17.0	136	768	24	117
0:25.7	100m	2:08.5	165	867	26	117
0:55.2	200m	2:18.0	133	758	24	117
0:50.0	200m	2:05.0	179	916	25	120
1:21.9	300m	2:16.5	138	773	23	119
1:12.8	300m	2:01.3	196	974	26	130
1:48.8	400m	2:16.0	139	778	24	118
1:37.8	400m	2:02.2	192	959	25	127
1:47.4	400m	2:14.2	145	797	23	119
2:16.9	500m	2:16.9	136	769	24	116
2:03.3	500m	2:03.3	187	942	25	126
	r0m

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