Jules Bardwell 5000m row
5,000m
Meters
23:56.5
Time
2:23.6
Pace
280
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 156 |
November 26, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.5 | 5,000m | 2:23.6 | 118 | 706 | 24 | 123 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 25 | 109 |
| 5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 22 | 114 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 25 | 127 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 28 | 141 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 25 | 127 |
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Workout Graph
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