Jules Bardwell 5x500m/2:00r row
2,500m
Meters
11:24.0
Time
2:16.8
Pace
145
Calories
118
Heart Rate
| Rest Distance | 1,228m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,728m |
| Overall Time | 21:24.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 157 |
November 26, 2021 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.0 | 2,500m | 2:16.8 | 137 | 770 | 25 | 118 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 24 | 121 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 25 | 125 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 26 | 122 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 25 | 124 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 25 | 99 |
| r1,228m |
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Workout Graph
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