Jules Bardwell 21:00 row
4,124
Meters
21:00.2
Time
2:32.7
Pace
221
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 157 |
December 04, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.2 | 4,124 | 2:32.7 | 98 | 637 | 221 | 23 | 106 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 | 107 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 | 121 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 102 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 | 96 |
| 21:00.2 | 198 | 2:32.0 | 100 | 642 | 10 | 22 | 106 |
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Workout Graph
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