Jules Bardwell 10x1:00/1:00r row
2,374m
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
90
Heart Rate
| Rest Distance | 1,492m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,866m |
| Overall Time | 20:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 158 |
December 06, 2021 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 26 | 90 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 74 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 112 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 81 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 85 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 80 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 93 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 92 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 104 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 81 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 106 |
| r1,492m |
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Workout Graph
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