Jules Bardwell 5000m row
5,000m
Meters
23:54.9
Time
2:23.4
Pace
280
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 159 |
December 11, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.9 | 5,000m | 2:23.4 | 118 | 707 | 24 | 121 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 22 | 113 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 24 | 117 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 26 | 127 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 27 | 139 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 24 | 113 |
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Workout Graph
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