Jules Bardwell 5x1000m/1:00r row
5,000m
Meters
23:19.9
Time
2:19.9
Pace
285
Calories
90
Heart Rate
| Rest Distance | 552m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,552m |
| Overall Time | 28:19.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 160 |
December 14, 2021 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.9 | 5,000m | 2:19.9 | 128 | 739 | 24 | 90 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 24 | 73 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 24 | 73 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 24 | 98 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 24 | 110 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 24 | 96 |
| r552m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.