Jules Bardwell 15:00 row
2,919m
Meters
15:00.0
Time
2:34.1
Pace
156
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 160 |
December 20, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,919m | 2:34.1 | 96 | 628 | 22 | 110 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 20 | 84 |
| 6:00.0 | 556m | 2:41.8 | 83 | 584 | 21 | 89 |
| 9:00.0 | 583m | 2:34.3 | 95 | 627 | 22 | 119 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 24 | 121 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 26 | 139 |
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Workout Graph
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