Jules Bardwell 6x2:00/1:00r row
2,642m
Meters
12:00.0
Time
2:16.2
Pace
151
Calories
108
Heart Rate
| Rest Distance | 692m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,334m |
| Overall Time | 18:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 162 |
December 21, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,642m | 2:16.2 | 138 | 776 | 24 | 108 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 104 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 108 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 25 | 124 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 25 | 118 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 73 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 122 |
| r692m |
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Workout Graph
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