Jules Bardwell 5x750m/2:00r row
3,750m
Meters
17:26.6
Time
2:19.5
Pace
215
Calories
89
Heart Rate
Rest Distance | 1,244m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,994m |
Overall Time | 27:26.6 |
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 24 |
Stroke Count | 582 |
Drag Factor | 162 |
December 22, 2021 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:26.6 | 3,750m | 2:19.5 | 129 | 743 | 24 | 89 |
3:30.2 | 750m | 2:20.1 | 127 | 737 | 25 | 76 |
3:28.3 | 750m | 2:18.8 | 131 | 749 | 25 | 75 |
3:29.6 | 750m | 2:19.7 | 128 | 741 | 25 | 75 |
3:29.6 | 750m | 2:19.7 | 128 | 741 | 25 | 111 |
3:29.0 | 750m | 2:19.3 | 129 | 745 | 24 | 108 |
r1,244m |
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Workout Graph
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