Jules Bardwell 3x1000m/2:00r row
3,000m
Meters
13:32.9
Time
2:15.4
Pace
175
Calories
103
Heart Rate
| Rest Distance | 628m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,628m |
| Overall Time | 19:32.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 155 |
December 27, 2021 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.9 | 3,000m | 2:15.4 | 141 | 784 | 24 | 103 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 24 | 79 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 25 | 106 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 25 | 126 |
| r628m |
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Workout Graph
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