Jules Bardwell 3x750m/2:00r row
2,250m
Meters
10:15.4
Time
2:16.7
Pace
131
Calories
106
Heart Rate
| Rest Distance | 658m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,908m |
| Overall Time | 16:15.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 157 |
January 04, 2022 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.4 | 2,250m | 2:16.7 | 137 | 770 | 26 | 106 |
| 3:27.0 | 750m | 2:18.0 | 133 | 758 | 26 | 66 |
| 3:24.2 | 750m | 2:16.1 | 139 | 777 | 26 | 127 |
| 3:24.2 | 750m | 2:16.1 | 139 | 777 | 26 | 125 |
| r658m |
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Workout Graph
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