Jules Bardwell 5000m row
5,000m
Meters
24:45.3
Time
2:28.5
Pace
274
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 160 |
January 05, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.3 | 5,000m | 2:28.5 | 107 | 667 | 23 | 118 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 22 | 128 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 26 | 153 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 22 | 97 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 26 | 110 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 22 | 103 |
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Workout Graph
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