Jules Bardwell 3x750m/3:00r row
2,250m
Meters
10:21.5
Time
2:18.1
Pace
129
Calories
96
Heart Rate
| Rest Distance | 965m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,215m |
| Overall Time | 19:21.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 160 |
January 05, 2022 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.5 | 2,250m | 2:18.1 | 133 | 757 | 24 | 96 |
| 3:26.6 | 750m | 2:17.7 | 134 | 761 | 25 | 75 |
| 3:26.7 | 750m | 2:17.8 | 134 | 760 | 25 | 105 |
| 3:28.2 | 750m | 2:18.8 | 131 | 750 | 24 | 109 |
| r965m |
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Workout Graph
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